5/8/2023 0 Comments Vitamin c in one clementine![]() This is good news especially during the winter months, when cold temperatures and chills can make the immune system struggle. Like all citrus fruits, Clementine oranges are rich in Vitamin A and Vitamin C. Additionally, if you’re planning orange chicken for dinner, Clementines make the base of a great sauce with their rich juice. ![]() ![]() A cup, or 72 grams (g), of shredded iceberg lettuce contains 96 water and 10 calories. Sliced up into wedges, they provide a great zest to salads. Iceberg lettuce contains a variety of vitamins and minerals. The sweet taste and plentiful juices make Clementine oranges an ideal choice for meals. Vitamin C is an essential vitamin that supports your immune system by encouraging the functions of white blood cells, and it is also necessary for other bodily functions including creating. The pulp is soft and chewy, easily digestible and easy to cut up into portions. Because they have no seeds and the skin is easy to peel, they make a great snack for children. The clementine is known through much of Europe as “the Christmas orange” because their November to January harvest season makes it a perennial yuletide favorite snack.Ĭlementines are also one of the rare breeds of seedless citrus fruits. ![]() They’re so red, in fact, that they complement many different Christmas and wintertime decorative arrangements. The Clementine Orange is easily identifiable, thanks to its dusky reddish-orange color and shiny texture. The Clementine’s Soft Skin and Appealing Shape Created by accident, or perhaps by providence, the Clementine Orange was named for its inventor, a French priest named Clement, in his church garden.īred as a cross between a Mandarin orange and a sweet orange, the Clementine orange is oftentimes confused for a tangerine (in some parts of the world it’s known as the Algerian tangerine, in honor of its birthplace.) It’s one of the elite cross-breeds of citrus fruits, the result of combining a Mandarin orange with a sweet orange. If you’re not already familiar with the Clementine Orange, you might not know that it’s a hybrid fruit.
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